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Lördag 1 februari
Team Day
Team of 2 (60 min TC)
For Time, split anyhow
RX: 60/45.2kg
I: 50/35kg
S: 40/27.5kg
1500m Row
60 Pull Ups
60 Power Cleans *done as 5 TNG Reps*
60 Handstand Push Ups
60 Pull Ups
60 Squat Cleans * done as 5 TNG Reps*
60 Handstand Push Ups
60 Pull Ups
60 Clean and Jerks *done as 5 TNG Reps*
60 Handstand Push Ups
1500m Row
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